It's a BOSU Ball! All you fitness experts out there might shun me for not knowing what this was until today, but whatevs. Today in aerobics we worked out on this thing, and it was way more effective than a step workout because all the balancing really strengthens your core (now don't I sound all experty). And it's fun to jump around on too. I want it, I need it! I wonder if I register for it if anyone would buy it for me....
Wednesday, February 9, 2011
I Want That
It's a BOSU Ball! All you fitness experts out there might shun me for not knowing what this was until today, but whatevs. Today in aerobics we worked out on this thing, and it was way more effective than a step workout because all the balancing really strengthens your core (now don't I sound all experty). And it's fun to jump around on too. I want it, I need it! I wonder if I register for it if anyone would buy it for me....
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I've never even heard of one of those! (I guess that's what I get for not having a gym membership/classes to go to.) You should register for it! You never know what people will buy...
ReplyDeleteI probably won't buy one for you, but I loved using one in pilates. It was killer.
ReplyDeleteregister for this. if tilby got a wii, you could easily get a bosu ball
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